If you suspect that gambling may be negatively impacting your life or the life of someone you know, consider asking the following questions to them or yourself:
1. Have you ever neglected your studies or work due to gambling?
2. Do you gamble to pass time or out of boredom?
3. Do you play alone and for long periods of time?
4. Have others ever criticized your gambling?
5. Have you ever lost interest in family, friends or hobbies due to gambling?
6. Has it ever happened to you to lie, borrow or even steal money to cover gambling losses?
7. Has it ever happened to you to lie, borrow or even steal money for gambling?\
8. Are you reluctant to spend money allocated for gambling on other goals?
9. Do you gamble until you lose all your money?
10. After losing, do you feel the need to play as soon as possible to cover losses?
11. Are there times that gambling follows after arguments, frustrations or disappointments?
12. Does gambling cause you depression or suicidal thoughts?
13. Do you gamble to pay for your debts or solve your financial problems?
14. Has it ever happened to you to lie about the amount and time spent on gambling?
The more questions that you answer 'yes' to, the more likely it is that you are having difficulties with your gambling. To get professional advice and support, please visit one of the following pages:
• Mental Health Authority
• GambleAlert
• GamCare
• Gamblers Anonymous
These resources are dedicated to helping individuals dealing with gambling-related issues. Whether you need guidance, counselling, or simply someone to talk to, these organizations are here to assist you.
Seeking support is a positive step towards addressing any concerns and ensuring that your gambling remains a safe and enjoyable activity.